Carbs don’t make you fat

By |2017-01-11T15:22:18+00:00August 15th, 2016|Nutrition|

Carbohydrates don’t make you fat! Too many calories make you fat. People think that by cutting carbs out of their diet they will lose weight. This isn’t the reason people lose weight. It is simply down to a reduction in total calorie intake. This belief needs to stop. Carbs are [...]