27 06, 2017

Tracking progress

By |2022-02-11T19:21:52+00:00June 27th, 2017|Mindset|

How important is it to track progress? In our opinion, very! But lets consider what the initial goal is first. Are we exercising for enjoyment or are we training to achieve a specific goal? If a specific goal is what you want to achieve then tracking progress must be a [...]

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