# The PT Centre: Personal Training in Milton Keynes

> Personal training in Milton Keynes with structured coaching, support and accountability\. 14\+ years of experience and real results\.

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## Pages
- [6 Week Challenge](https://theptcentre.co.uk/small-group-personal-training-milton-keynes/)
- [Blog](https://theptcentre.co.uk/blog/)
- [Contact Us](https://theptcentre.co.uk/contact-us/)
- [Home](https://theptcentre.co.uk/)
- [Score app](https://theptcentre.co.uk/score-app/)

## Posts
- [Why Do I Keep Losing Motivation to Exercise?](https://theptcentre.co.uk/why-do-i-keep-losing-motivation-to-exercise/)
- [Why Am I Stronger But Not Leaner?](https://theptcentre.co.uk/why-am-i-stronger-but-not-leaner/)
- [Why personal training is more than counting reps](https://theptcentre.co.uk/why-personal-training-is-more-than-counting-reps/)
- [I Feel Embarrassed Going to the Gym – What Should I Do?](https://theptcentre.co.uk/embarrassed-to-go-to-the-gym/)
- [How Long Does It Take to Lose Weight Realistically?](https://theptcentre.co.uk/how-long-does-it-take-to-lose-weight/)

## Optional
- [Sitemap index](https://theptcentre.co.uk/sitemap_index.xml)