– Nutrition for Fat Loss –

– Date to be confirmed –

Nutrition for Fat Loss

  • Fundamentals of nutrition
  • Dieting for fat loss
  • Maintaining weight loss
  • Understanding principles vs methods
  • Factors involved with dieting
  • Physiological demands
  • Psychological demands
  • Overcoming barriers
  • What to expect when dieting
  • Setting yourself up for success

If you’re interested in finding out more information and to be notified about the dates of our up and coming seminars, please fill out your details below.

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diet