For many parents, we can catch our reflection and barely recognise the person staring back…
So if you’re…
…I’d like you to pay close attention to what I’m about to tell you.
If the hustle and grind approach worked for you – it would have worked by now.
If you’re still thinking about getting in shape, but you feel like you’re back at square one when you commit…
I want you to know: there’s a better way.
Parents need a different approach… So we’ve designed a specialist approach…
We eliminate the overwhelm.
We give you a clear, simple path to reclaim your body and energy.
And we don’t add stress to your already packed life.
I’m so confident this system will transform your body that if you execute our plan, follow our guidance, and somehow don’t get results… you’d be a medical miracle.
In which case, not only will we refund every penny, we might submit your case for scientific study…
Because our methods have now been proven with hundreds of parents…
That’s why we feel confident to carry ALL the risk.
If you don’t like working online…
If your coach isn’t responsive…
If we don’t adapt to your needs…
Hell, if you don’t like the font we use – I will personally issue a full refund, no questions asked.
But let’s be crystal clear: This isn’t a magic pill.
I can’t eat the food for you.
I can’t do the reps for you.
If you’re looking for something to throw money at without putting in effort, this guarantee is null and void.








After 11 years of transforming lives at The PT Centre, something shifted when I became a father myself.
Suddenly, I understood what my clients had been telling me all along.
The 6am gym sessions became harder when your toddler was up half the night.
The meal prep felt impossible when you’re juggling work calls and school pickups.
The motivation disappeared when you’re running on 4 hours sleep and endless coffee.
I realised most fitness programmes are designed by single guys in their 20s who think “just work harder” is helpful advice.
BUILD was created for parents like us.
Who work hard all day, but don’t want to sacrifice their health and energy.
Who want to feel confident and strong, without living in the gym.
Who want their health and fitness to work alongside their parenting.
You don’t need another programme telling you to meal prep on Sundays and hit the gym 6 times a week.
You need a system that works with your reality, not against it.
Something that makes you a better parent, partner, and leader… not a stressed-out gym obsessive.
If you’ve tried to do this alone and keep falling back to square one…
It’s time to stop going in circles and build something that actually fits your life.