The Last time You'll Ever Start Again

Hundreds of lives changed In Our 6 week challenge Will you be next?

Next Intake Starts June 2026

Join The Challenge

Does this sound like You?

If the answer is yes – then you’re a great fit for this challenge.

No commercial gym floor. No strangers watching. No waiting for equipment.

Personal Training in our private Facility

18 personal training sessions over six weeks, three times a week, inside our private facility. A personalised training programme built specifically around your schedule and your body.

Realistic Nutrition Coaching

Nutrition guidance that works in the real world – not a restrictive diet, but a clear, practical framework you can actually follow

Real coaching

A dedicated coach who knows your name, checks in between sessions, and notices if something is off.

A Supportive Community

A community of people doing the same thing alongside you, which is consistently the thing that surprises people most about what we do here.

1:1 Personal Coach

Who will be on hand everyday to hold you accountable and keep you on track every step of the way.

Weekly Check-Ins

Your coach will be there to provide feedback, coaching and strategies to help you progress fast.

Body Measurements

We’ll take key measurements and photos, so we can see where you’re at, plan your training and nutrition program keep track of your physical progress.

New Client Offer!

£499 £349

Six weeks. Three sessions a week.  
A coach who knows your name. 
Everything included, nothing hidden

Simply click the button below, enter your details and one of our transformation coaches will be in touch to arrange getting you started.

You already know something needs to change. Here's where it actually starts

"Just do it, you won't regret it" "The biggest thing for me is the support and community" "My Whole Lifestyle Has Changed"

What happens After the 6 weeks?

Most people who complete the challenge don’t want to leave. The results are real, the routine is embedded, and the community becomes part of how they live. Whatever you decide after six weeks, that decision is entirely yours – but you’ll be making it from a completely different place than where you started.

In fourteen years and over five hundred clients, we’ve never had someone execute the plan properly and not get results. That’s not luck. That’s the standard we hold ourselves to. Which is why we offer a full refund if you follow the programme and it doesn’t work for you – but in fourteen years, we’ve never needed to give one.

what are the next steps?

Simply complete the form below, enter your details and one of our transformation coaches will be in touch to arrange getting you started.

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Step 1

Fill in a few simple details and we'll be in touch .

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Step 2

Secure your place on the challenge and complete your onboarding.

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Step 3

Attend your introduction session and start your transformation.

Still got questions?

WHEN ARE THE SESSIONS?

We have sessions available every weekday morning (6-11am) and evening (4-7:30pm) plus Saturday mornings (8-11am). You can come to whichever sessions suit you best.

Here’s a short video explanation about our session structure below

The PT Centre runs semi-private sessions, which means small groups with a coach-to-client ratio that allows for genuine personalised and individual attention. You’re never anonymous here.

We offer a large number of sessions to choose from but we understand life happens and we work around it. Your coach will always know what’s going on and make sure you stay on track.

We’ve never had someone follow the plan properly and not get results. If that somehow changes with you, we’ll make it right.

Once you’ve secured your place and attended an intro session you can start right away.

Most people who finish don’t want to leave. But whatever you decide after six weeks, that’s entirely yours.